FIBRE & FRUIT WEEK: Nourish to Flourish!
Organized by the Health, Safety & Environment (HSE) Department
Today’s featured fruit (yes, it is a fruit!): Winged Bean
Winged bean is naturally high in fibre and supports overall wellness. With 3.00g of fibre, it helps boost vision, supports a healthy heart, and promotes better sleep to aid your body’s rest and recovery. Its nutrient content may also help lower blood pressure, keeping you healthier and more energised throughout the day.
Fresh, crunchy and nutritious — enjoy winged bean in salads, stir-fries, soups, or added into your favourite meals!
Let’s nourish our health, one winged bean at a time!
