FIBRE & FRUIT WEEK: Nourish to Flourish!
FIBRE & FRUIT WEEK: Nourish to Flourish!
Organized by the Health, Safety & Environment (HSE) Department
In support of SDG 3: Good Health and Well-Being, the HSE Department is launching Fibre & Fruit Week — a week-long campaign to promote better health through fruits and fibre.
This week, we’re shining the spotlight on pears! Pears are rich in fibre, great for digestion, help regulate blood sugar, and are packed with antioxidants. Plus, they’re juicy, refreshing, and perfect as a snack or dessert.
Each day will feature simple tips, fun facts, and mini challenges to encourage everyone to enjoy more pears and stay healthy.
Let’s enjoy the week and boost our well-being — one pear at a time!
