SERIES 2 OF THE MOTIVATIONAL TALK : MENTAL HEALTH PROGRAM 2025
SERIES 2 OF THE MOTIVATIONAL TALK : MENTAL HEALTH PROGRAM 2025
Silent Burnout: Busy Hands, Empty Heart
On Sept 12, the Health, Safety & Environment (HSE) Department conducted Series 2 of the Motivational Talk in a hybrid (physical and virtual), with Da’i Izzhar invited as the guest speaker.
The session delved into how excessive workload, unrealistic expectations, and relentless pressure can gradually erode self-worth. Participants were encouraged to spot early signs of burnout, challenge negative thinking patterns, and apply practical methods to restore confidence and emotional strength.
