FIBRE & FRUIT WEEK: Nourish to Flourish!
FIBRE & FRUIT WEEK: Nourish to Flourish!
Organized by the Health, Safety & Environment (HSE) Department
In support of SDG 3: Good Health and Well-Being, the HSE Department is launching Fibre & Fruit Week — a week-long campaign to promote better health through fruits and fibre.
This week, we’re shining the spotlight on mangoes! Mangoes are high in fibre, reduce cholesterol levels, good for the eyes, boost the immune system, and promote a healthy stomach. They’re naturally sweet, refreshing, and perfect on their own or blended into smoothies and salads.
Each day will feature simple tips, fun facts, and mini challenges to encourage everyone to enjoy more mangoes and stay healthy.
Let’s enjoy the week and boost our well-being — one mango at a time!
