(SERIES 1) MOTIVATIONAL TALK: STRESS MANAGEMENT PROGRAM 2025
(SERIES 1) MOTIVATIONAL TALK: STRESS MANAGEMENT PROGRAM 2025
On Aug 22, the Health, Safety & Environment (HSE) Department hosted an online Virtual Mass Toolbox Talk titled “When Work Makes Us Feel Worthless” by Da’i Izzhar.
The session shed light on how workplace stress, unrealistic expectations, and constant pressure can affect self-worth. Participants learned to identify negative thought patterns, recognize early signs of burnout, and apply practical strategies to rebuild confidence.
The talk also highlighted the importance of resilience, self-awareness, and keeping a balanced perspective in challenging environments. Above all, employees were reminded that their true value is not measured by deadlines or targets, but by their growth, contribution, and overall well-being.
